No Nuts, Dairy, Eggs, Soy, Gluten, Grain or Refined Sugar! This was the perfect lunch for our relaxing Sunday! After chasing around a toddler at football practice (for 2 hours), I was in no mood to come home and break … Continue reading
No Nuts, Dairy, Eggs, Soy, Gluten, Grain, or Refined Sugars! Buffalo Chicken Wrap What you need: aluminum covered baking sheet boneless skinless chicken- I made this for two and used two chicken breasts coconut oil cayenne pepper garlic powder … Continue reading
No Gluten, Grain, Nuts, Eggs, Dairy, Soy or Refined Sugar! Isn’t it great? The ability to dress a burger in a gazillion ways!! I have always been a fan of pineapple and ham, so I knew that pineapple on a … Continue reading
Gluten, Grain, Dairy, Egg, Nut, Soy & Refined Sugar Free! Nothing beats a healthy spin on an everyday favorite, right? Heck no!!! ….There ya go, let’s get excited! Not much rocket science to this recipe (super easy), but still very … Continue reading
Dairy, Nut, Egg, Gluten, Grain, Soy & Refined Sugar Free! Hey hey! It’s another football day;) I have been desperately craving some BWW’s since the beginning of the season, so I finally broke down and ordered some top notch wings … Continue reading
No Gluten, Grains, Dairy, Eggs, Nuts, Soy or Refined Sugar! Growing up when Mama made meatloaf it had an egg in it as a binder. So, trying to make a meatloaf when we had to cut out eggs was a … Continue reading
No Gluten, Grains, Nuts, Dairy, Eggs, Soy Or Refined Sugars! This is our game-day FAVORITE!! If you love (and miss) this all american favorite family food and haven’t seen my Allergy-free Paleo Pizza Crust then click here. Then, just follow … Continue reading
No Gluten, Grains, Dairy, Eggs, Nuts, Soy or Refined Sugar! Contains Coconut! When you are eating paleo and trying to avoid food allergens, eating anything bread is a hard task to accomplish. Usually, our turkey burgers are wrapped in lettuce or … Continue reading
Gluten, Grain, Diry, Egg, Nut, Soy & Refined Sugar free!
This is it. The recipe that got my almost 2 year old to FINALLY eat his veggies! I was so beyond happy that I finally won the good fight! No need to get into crazy details so here it goes…
Let me know if you try and have a success like I did!
Roasted Broccoli Preheat oven to 375 1 head broccoli 1-2 T seasoned "butter" spread Instructions: Wash and dry broccoli thoroughly Cut stems off broccoli and rub completely with melted spread Bake on a cookie sheet for 20 minutes- watching and stirring occasionally so they don't burn Remove from oven and enjoy!
Gluten, Grain, Dairy, Egg, Nut, Soy & Refined Sugar Free! Welcome fall! Soon, I will be enjoying those cool mornings sipping on hot coffees, the beautiful long walks that don’t leave me needing to re-shower, football on the t.v. (yes, … Continue reading